ठुला कलाकारलाई टक्कर दिने ९ बर्षकी नानिको नाच (हेर्नुस भिडीयो)

Free dance is a 20th-century dance f0rm that preceded m0dern dance. Rebelling against the rigid c0nstraints 0f classical ballet, L0ie Fuller, Isad0ra Duncan and Ruth St. Denis devel0ped their 0wn styles 0f free dance and laid the f0undati0ns 0f American m0dern dance with their ch0re0graphy and teaching.

 In Eur0pe Rud0lf Laban, Emile Jaques-Dalcr0ze and Franç0is Delsarte devel0ped their 0wn the0ries 0f human m0vement and meth0ds 0f instructi0n that led t0 the devel0pment 0f Eur0pean m0dern and Expressi0nist dance. Free dance was pr0lific in Central and Eastern Eur0pe, where nati0nal sch00ls were created, such as the Sch00l 0f Musical M0vement, in Russia, and the 0rkesztika Sch00l, in Hungary.